The Maat Institute :: Empowerment and Enrichment Through Meditation

The Maat Institute provides seminars on meditation, spirituality, and energy work. We offer two types of classes:

Our on-site programs emphasize the health and productivity benefits of meditation, and are often offered as part of wellness programs or employee retreats. Emphasis is placed on techniques medically proven to reduce blood pressure, improve concentration, and boost the immune system.

Our public classes, offered directly through the Institute at community centers and other facilities, explore themes of personal, mystic spirituality primarily through chakra meditation and related energy work.

In addition, our founder, Lisa Erickson, offers individual Private sessions, and is available for speaking engagements on topics related to meditation, the chakras, spirituality and energy medicine.


About What is the Maat Institute? Origins of Our Name and Logo Founder and Lead Instructor Public Classes Upcoming Schedule Class Descriptions and Locations Other Classes Available Corporate & Group Programs Why Meditation? The REAL Program FAQ Other Services Private Sessions Speaking Topics Resources Instruction and Tips Benefits of Meditation Book List Library Meditation Research Meditation In The News Famous Mystics Contact Us	About :: What is the Maat Institute? Origins of Our Name and Logo Founder and Lead Instructor The Maat Institute provides seminars on meditation, spirituality, and energy work. We offer two types of classes: Our on-site programs emphasize the health and productivity benefits of meditation, and are often offered as part of wellness programs or employee retreats. Emphasis is placed on techniques medically proven to reduce blood pressure, improve concentration, and boost the immune system. Our public classes, offered directly through the Institute at community centers and other facilities, explore themes of personal, mystic spirituality primarily through chakra meditation and related energy work. In addition, our founder, Lisa Erickson, offers individual Private sessions, and is available for speaking engagements on topics related to meditation, the chakras, spirituality and energy medicine.
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