The Maat Institute :: Empowerment and Enrichment Through Meditation

About :: What is the Maat Institute?
Origins of Our Name and Logo
Founder and Lead Instructor

The Maat Institute provides seminars on meditation, spirituality, and mysticism. We offer two types of classes:

Our on-site programs emphasize the health and productivity benefits of meditation, and are often offered as part of wellness programs or employee retreats. Emphasis is placed on techniques medically proven to reduce blood pressure, improve concentration, and boost the immune system.

Our public classes, offered directly through the Institute at community centers and other facilities, explore themes of personal, mystic spirituality. Themes from the mystic branches of all the world’s religions are integrated into class materials, and emphasis is placed on meditation as a spiritual tool.

In addition, our founder, Lisa Erickson, offers individual coaching sessions, and is available for speaking engagements on topics related to meditation, spirituality and mysticism.


About What is the Maat Institute? Origins of Our Name and Logo Founder and Lead Instructor Public Classes Upcoming Schedule Class Descriptions and Locations Other Classes Available Corporate & Group Programs Why Meditation? The REAL Program FAQ Other Services Coaching Sessions Speaking Topics Resources Instruction and Tips Benefits of Meditation Book List Library Meditation Research Meditation In The News Famous Mystics Contact Us	About :: What is the Maat Institute? Origins of Our Name and Logo Founder and Lead Instructor The Maat Institute provides seminars on meditation, spirituality, and mysticism. We offer two types of classes: Our on-site programs emphasize the health and productivity benefits of meditation, and are often offered as part of wellness programs or employee retreats. Emphasis is placed on techniques medically proven to reduce blood pressure, improve concentration, and boost the immune system. Our public classes, offered directly through the Institute at community centers and other facilities, explore themes of personal, mystic spirituality. Themes from the mystic branches of all the world’s religions are integrated into class materials, and emphasis is placed on meditation as a spiritual tool. In addition, our founder, Lisa Erickson, offers individual coaching sessions, and is available for speaking engagements on topics related to meditation, spirituality and mysticism.
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